Nature itself is the best physician.

Monday, 28 September 2015

THYME :Another amazing herb

Herb, Herbaceous Plant - a plant lacking a permanent woody stem; many are flowering garden plants or potherbs; some having medicinal properties; Thyme is an herb from the mint family. You probably recognize from your spice set. But it’s so much more than an after-thought ingredient. With about 400 subspecies, its range of uses is impressive. Ancient Egyptians used it in their embalming practices, while ancient Greeks used it as incense. Thymus linearis Benth. is a species of thyme found in Pakistan and Afghanistan. A recent study found that an extract was able to significantly reduce the heart rate in rats withhigh blood pressure, and was also able to lower their cholesterol One sure way to use thyme to help lower your heart rate is to substitute it for salt in your foods.  Thyme to Stop Coughing :
Thyme essential oil, which is obtained from its leaves, is often used as a natural cough remedy.In one study, a combination of thyme and ivy leaves helped to alleviate coughing and other symptoms of acute bronchitis. So next time you’re faced with a cough or sore throat, try drinking some thyme tea.
Thyme to Boost your Immunity :
Getting all the vitamins your body needs every day can be challenging. Luckily, thyme is packed with vitamin C and is also a good source of vitamin A. If you feel a cold coming on, thyme can help get you back in shape. With about 400 subspecies, its range of uses is impressive. Ancient Egyptians used it in their embalming practices, while ancient Greeks used it as incense.
Thyme to Get Rid of Pests:
Thymol is also an ingredient of many pesticides— both outdoor and indoor — and is commonly used to target bacteria and viruses, as well as rats, mice, and other animal pests. A recent study shows that thyme extract can repel mosquitoes, but growing it in your garden isn’t enough. In order to get the best pest-fighting results, rub thyme leaves between your hands to release the essential oil.
Thyme for Good Smells:
Organic and all-natural skin care products can now be found at most retailers, and many contain thyme. Thanks to its antiseptic and antifungal properties, it is a common ingredient in mouthwash. Thyme is also a popular ingredient in natural deodorants and is often included in potpourri.
A Few Quick Serving Ideas:
Add thyme to your favorite pasta sauce recipe.
Fresh thyme adds a wonderful fragrance to omelets and scrambled eggs.
Hearty beans such as kidney beans, pinto beans and black beans taste exceptionally good when seasoned with thyme.
When poaching fish, place some sprigs of thyme on top of the fish and in the poaching liquid.
Season soups and stocks by adding fresh thyme.

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