For every women is a very painful
time period to go through with, when the pain gets it severity the only
question rises in every girl’s mind is why me? How can I overcome with this
pain and in this frustration they go with medication or I better say heavy and
highly forbidden medicine which are not even made to control its pain.
Painful menstruation is known as Dysmenorrhea which means difficult menstruation, causes headache, dizziness, nausea, vomiting
and diarrhea. The pain fluctuates from woman to woman, basically is varies.
Some are able to control it and some cannot bear it. For that they further
approach to medicines without knowing its side effects.
Apart from medication, herbs are much
more effective way to relief yourself from menstruation like,
ANGELICA:
Also known as Herbs of
Angels. For thousands of year healers around the world have used this herb to
regulate menstruation. It also gives relief in cramping and menopausal distress
promotes healthy blood circulation and balances your hormones during this
period.
Women use angelica to
regulate menstruation and to relief symptoms of premenstrual discomfort. Another
effective herb for menstruation is,
MOTHERWORT:
A beautiful God gifted
plant to women which contains essential benefits for them from puberty to old
age.
Motherwort is an
excellent tonic for the uterus and reproductive organ, relieving menstrual cramping and will constantly bring on menstruation when late, also good in
premenstrual conditions. It’s a Very
beneficial herb for girls coming into puberty and just 10 drops into water a
few times a week will helps regulate
menstruation, balance hormones and also moderate mood swings.
RED CLOVER:
Also called “GOD given”
and “Prized Herb”. It is a wonderful herb for regulating the menstrual cycle,
although it thins the blood it is best not used by women prone to heavy
bleeding.
YARROW:
Yarrow is a hormone
balancing herb and especially effective to slow excessive menstrual bleeding.
Sip yarrow infusion throughout the day to slow menstrual bleeding and take 10
drops in every two hours until bleeding slows.
Hope this blog will help you a bit in your menstruation. . .
awsome !
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